Baby Food Combos With Spinach

The yams add a touch of sweetness to create a pleasant introduction to.

Baby food combos with spinach.

Only pick the fresh spinach leaves and wash them thoroughly. Yogurt with fruit mix ins i also add spinach or kale to my fruit mixes for yogurt basically a thick smoothie cottage cheese with peaches or pears or berry applesauce or fruit mix oatmeal with peanut butter and banana easy homemade hummus leave out the salt for baby. It is therefore advisable to consult your medical practitioner before introducing spinach to your baby. After your baby has become accustomed to stage 1 single ingredient purees and is ready for more sophisticated tastes and textures it s time to dive into stage 2 baby food combination purees.

This simple combination of spinach and yams adds a healthy dose of calcium iron vitamin a and folate to your baby s diet. Leaves will shrink and appear wilted when done. Heat olive oil in a frying pan step 3. How to choose the best baby food step 2.

Babies nutrition recipes tips how tos best combo purees for stage 2 baby food august 22 2019. To ease this next step of your baby s food adventure we re highlighting some of the. Spinach apple baby food puree this spinach and apple baby food puree is high in iron and a perfect baby food puree to introduce around 6 months. Sautéed spinach baby food may be used for kale and collards also.

Any amount of spinach you desire. So a baby can eat spinach at age 10 12 months. Our easy spinach pancake recipe gets an extra boost from matcha powder top with fresh fruit or yogurt for a vibrant green breakfast or hearty weekend brunch. Spinach baby food ideas add chopped spinach to meat or vegetable lasagna puree cooked spinach with a little olive oil and fresh garlic then top with grated parmesan puree with cooked peas and pears yummy and sweet.

With the addition of cinnamon ginger and cloves this stage two combination puree tastes amazing. Remove baby s portion then season the remaining mixture with salt pepper and a dash of nutmeg. How to prepare spinach for baby food. Vegetables spinach and potatoes serve this recipe to the whole family as a simple side dish.

Initially feed it to your baby as a puree but in the 12th month add some vegetables. Place spinach in the pan with the heated olive oil and sauté until tender.